fit
the expression
The studio
Mobile, at home, outside, or by videoconference

the studio
I am passionate about sports since I was very young, I grew up through judo, between trainings, physical preparation and competitions.
It is only several years later, that I really got interested in the world of fitness, and the well-being that sport could bring in a stressful life.
I trained as a fitness instructor and then as a personal trainer. I am also a Specialist in Movement and Performance Therapy. I continue to take various courses to improve my skills in the field, especially in mobility, movement optimization and rehabilitation; a subject I am very passionate about and which allows me to offer workouts adapted to each person and to help them reach their goals in a healthy and efficient way.
I believe that exercise is not only beneficial for physical health, but also for mental and emotional well-being. That’s why I really enjoy helping people achieve their goals in a safe and effective way.
Formations
Courses and certifications
July 2019
August 2019
Clients
Clients
What they think
The expression
Be proud that you did better than yesterday!
Develop new habits
Improve your posture
Strengthen yourself
Exceed your limits




Progress