fit
the expression
The studio
Mobile, at home, outside, or by videoconference

the studio
I am passionate about sports since I was very young, I grew up through judo, between trainings, physical preparation and competitions.
It is only several years later, that I really got interested in the world of fitness, and the well-being that sport could bring in a stressful life.
I trained as a fitness instructor and then as a personal trainer. I continue to take various courses to improve my skills in the field, especially in mobility, movement optimization and rehabilitation; a subject I am very passionate about.
Formations
Courses and certifications
Clients
Clients
What they think
The expression
Be proud that you did better than yesterday!
Develop new habits
Improve your posture
Strengthen yourself
Exceed your limits




Progress